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Help for your grieving heart
10 Secrets of Grief Videos
By Carolyn B. Healy
At the end of a counseling session, clients would say, “I feel okay when I’m here, but then it’s the middle of the night and I can’t remember a thing we talked about.” So I created this Waves of Grief website to be available 24/7. It has now been visited by thousands of grievers from 40 countries.
Then a friend asked me to create an audio version of the site for her mother and other visually impaired people who are seeking ways to cope with grief. “If only I had a tape of the 10 secrets list at least, I could play it for her,” she said. So I created this series of videos sharing my core ideas about grieving for her, and for anyone who prefers a human voice to words on the page.
Join me.
Intro to 10 Secrets of Grief
#2: You are already an expert on grief
#4: You can't grieve alone - build your team
#6: Turn your grief into action every day
#8: Finding hope again after loss
#1: Don't try to grieve like everybody else - find your own best way
#3: You are not going crazy - this is grief
#5: People die, but relationships live on
#7: Grief is universal, each loss is unique
#9: Discover the hidden gifts in grieving
#10: Turn grief into meaning - pay
it forward
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