December - 2017

Blog: Riding the Waves of Grief

On grief, resilience, and healing

Strength through suffering: A beautiful surprise

Recently, I shared here two pieces of wisdom to aid grieving: a guided meditation from Belleruth Naparstek and a practical TED-X talk by Amy Biancolli about surviving a loved one’s suicide. As I wrote, I made one of those beautiful mistakes that deepen and enrich the moment beyond what I imagined. I played the soothing guided meditation in the background as I wrote. Usually, I have to avoid other people’s words when I am trying to form my own, but something about her voice an

Grieving after a loved one’s suicide: An offer of hope

After a suicide, Amy Biancolli tells us, “Grief is a monster.” Having lived through the suicide of a loved one, twice, she knows. A writer, she is able to describe in plain terms the experience of losing first a sister, and then fifteen years later, her husband, to suicide. Further, she is able to describe her journey to understand and accept the new facts of her life – among them that she will not get to grow old with either of these loved ones. In the most practical, feet-

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Welcome to the Waves of Grief Blog

Nature does you some good as you grieve, and science can prove it

Moving Out, Moving On, Holding On to What You Can

Grieving in Public: Open-door grieving

Looking Back and Looking Forward: Grieving in the pandemic year

Seeking solace in nature while we grieve: What to look for

Insights on Sleep and Grief: Some suggestions

The Pandemic Losses: An extra layer of grief

Grief Whiplash: From not enough time to say goodbye to way too much time to fill

Grieving in a pandemic: On time, isolation, and what we must do

We are built to grieve and survive, and even thrive, after loss

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Waves of Grief