July - 2018

Blog: Riding the Waves of Grief

On grief, resilience, and healing

Loss, resilience, and post-traumatic growth

How many times have we heard that a cancer patient has declared that they wouldn’t change a thing, because living with the diagnosis has unleashed life-changing clarity and wisdom? From afar, this attitude sounds too good to be true. How is it that the turn of mind and heart that accompanies a life-threatening illness can actually be so good for us? It feels at first like putting a false positive spin on a life-threatening illness, reaching for a feel-good result; those cance

How do I face the funeral?

In the days between loss of a loved one and the funeral or memorial there is much to be done. The family assembles photos to trace Grandma’s path through life. Arrangements are made for wake, funeral, luncheon, flowers; donation suggestions are decided. Friends call other friends to be sure they have heard. Any and all may be on social media to honor the memory of the person who has died. It is a busy time, punctuated by searing moments of recognition about what is over and w

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Welcome to the Waves of Grief Blog

Nature does you some good as you grieve, and science can prove it

Moving Out, Moving On, Holding On to What You Can

Grieving in Public: Open-door grieving

Looking Back and Looking Forward: Grieving in the pandemic year

Seeking solace in nature while we grieve: What to look for

Insights on Sleep and Grief: Some suggestions

The Pandemic Losses: An extra layer of grief

Grief Whiplash: From not enough time to say goodbye to way too much time to fill

Grieving in a pandemic: On time, isolation, and what we must do

We are built to grieve and survive, and even thrive, after loss

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Waves of Grief