May - 2019

Blog: Riding the Waves of Grief

On grief, resilience, and healing

Music after loss: What is the soundtrack for your grieving?

In a time of grieving, we need all the help and comfort we can gather in. A phone call from the right person, a passage from a loved book, an unexpected note from a friend can plunge us into gratitude – that someone knows, someone cares, someone has survived this and thought to tell us so. But we don’t need to wait for that to happen. We can also produce special comforts for ourselves. Many grievers find their way to a few songs that help, kind of a soundtrack that takes us b

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Welcome to the Waves of Grief Blog

Nature does you some good as you grieve, and science can prove it

Moving Out, Moving On, Holding On to What You Can

Grieving in Public: Open-door grieving

Looking Back and Looking Forward: Grieving in the pandemic year

Seeking solace in nature while we grieve: What to look for

Insights on Sleep and Grief: Some suggestions

The Pandemic Losses: An extra layer of grief

Grief Whiplash: From not enough time to say goodbye to way too much time to fill

Grieving in a pandemic: On time, isolation, and what we must do

We are built to grieve and survive, and even thrive, after loss

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Waves of Grief