November - 2017

Blog: Riding the Waves of Grief

On grief, resilience, and healing

Finding an island of calm in a sea of grief

Of all that we need when we are grieving, among the most immediate and rewarding is to find calm in the turbulent waters of grief. It seems an unlikely achievement, as many of us know grieving to be a deeply disorienting and stubborn force. As usual, what we need often requires reaching for another’s hand to steady us. Such a hand is that of Belleruth Naparstek, a pioneer in the use of guided imagery to aid healing after illness and trauma. It couldn’t be simpler: she talks,

This Is Us: A grief story

I go around saying that every good story is a story about grief, without knowing if it is actually true. I’m no academic, not one to survey the entirety of English-language literature to see if I can back that up. But it seems true to me that at the heart of a good story is loss or the threat of loss. It seems to cut across genres. What would the movie Mrs. Doubtfire be without the loss of family? Every romantic comedy is about love lost (or longed for), found, almost lost ag

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Welcome to the Waves of Grief Blog

Nature does you some good as you grieve, and science can prove it

Moving Out, Moving On, Holding On to What You Can

Grieving in Public: Open-door grieving

Looking Back and Looking Forward: Grieving in the pandemic year

Seeking solace in nature while we grieve: What to look for

Insights on Sleep and Grief: Some suggestions

The Pandemic Losses: An extra layer of grief

Grief Whiplash: From not enough time to say goodbye to way too much time to fill

Grieving in a pandemic: On time, isolation, and what we must do

We are built to grieve and survive, and even thrive, after loss

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Waves of Grief